Tips and tricks to have a happy, healthy Spring Break – UKNow

LEXINGTON, Ky. (Feb. 20, 2023) — To help ensure a happy and healthy Spring Break, POWER (Prevention, Outreach and Wellness Education Resources), housed in the University of Kentucky’s Office for Student Success, has the following tips:
Not traveling for the break? POWER recommends catching up on sleep, trying a new hobby, volunteering, exercising and getting ahead on schoolwork.
For more information about POWER click here.
At the University of Kentucky, students are at the center of all that we do. From the moment you become a Wildcat through graduation and beyond, the Office for Student Success is committed to supporting you. Comprised of five areas and 25 units, together, they have one vision — to help students live a life of meaning. Student Success works through an equitable, holistic and inclusive lens to design and deliver unparalleled services and support a diverse community of learners in achieving their wildest ambitions. In the Office for Student Success this is what we do — this is who we are. You can explore resources available to you here. If you have additional questions, you can reach a Student Success team member by calling the helpline 859-218-YouK (9685).