Are you counting the days until Spring arrives? Less daylight and dreary weather in some parts of the country at this time of year can take a toll on your physical and mental health. But the good news is that winter is almost over. Until that happens, you have the power to keep yourself healthier, happier and more energized by the things you do and the choices you make.
Here are 5 health tips to help you get through the end of winter feeling your best:
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Date Last Reviewed: December 13, 2022
Editorial Review: Andrea Cohen, Editorial Director, Baldwin Publishing, Inc. Contact Editor
Medical Review: Perry Pitkow, MD
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